SELF LOVE STARTS WITH SETTING BOUNDARIES

In the journey towards self-love, one of the most empowering and transformative practices is the establishment of healthy boundaries. Too often, individuals neglect their own well-being by sacrificing personal space, time, and emotional energy for the sake of others. However, true self-love begins with the recognition that setting boundaries is not a selfish act but a necessary step towards fostering a positive relationship with oneself.
 
Understanding Boundaries: Boundaries are like invisible fences that define the limits of our personal space, emotions, and time. They act as a protective shield, preventing external influences from encroaching on our mental and emotional well-being. Establishing and maintaining boundaries is an act of self-respect, communicating to the world that you value and prioritize your own needs and feelings.
 
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